'Irving Le Fleurs, mixed martial artist, has been training at Zone Fitness gym in Cape Quarter. His MMA career started in 2001 and he’s won a Heavyweight title. He trains MMA, plyometrics and repetition work, among others. He also trains the elderly and people with physical disabilities.  Follow Us on Facebook: https://www.facebook.com/ZoneFitnessSA  Follow Us on Twitter: https://twitter.com/ZoneFitness_SA  Follow Us on Instagram: https://instagram.com/ZoneFitness_SA' 

Tags: fitness , Workout , exercise , weight , Health , bodybuilding , muscle , Physical Fitness (Industry) , training , Personal Trainer (Profession)

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